What will my first session be like?

During your first session, we will:

• Review your past medical history, current concerns, and any other relevant information regarding your visit.

• Conduct a comprehensive physical assessment, including a general orthopedic screen and a specific pelvic health evaluation, which may include an internal pelvic assessment. An internal pelvic exam is the gold standard to assess pelvic anatomy.

• Discuss the examination findings with you and develop a personalized plan of care. Your therapist will consider your findings, schedule, and personal goals.

• Begin treatment, which includes a home exercise program to start right away on your path to reaching your goals.

What should I do to prepare for my first visit?

• Complete the online intake form no later than the day before your appointment to allow your therapist to properly prepare for your evaluation.

• Dress in comfortable clothing that you can move in and that has some stretch to it, such as yoga pants and a t-shirt. This is important because the orthopedic assessment prior to the pelvic assessment will involve evaluating your range of motion and performing various movements (e.g., squats, lunges).

Do I need a referral to receive physical therapy?

In the state of North Carolina, a referral is not required to receive treatment from an outpatient physical therapist. However, some insurance companies may still require a referral. We encourage you to check with your insurance company to determine if a referral is necessary. Patients who choose to be self-pay do not need a referral

Do I need insurance to receive therapy?

Although we are in-network with many insurance providers, patients without insurance or physical therapy coverage can receive services at a self-pay rate. Please discuss this with our staff prior to or at the time of scheduling your evaluation.

How long will treatment last?

Treatment typically lasts 10–12 weeks, with weekly 1-hour sessions. At the end of the treatment, your therapist will assess your progress to determine if you can continue with home therapy or if additional in-person sessions are needed.

Can I do pelvic floor physical therapy while on my period?

Yes, internal therapy can continue during your period. Everything is based on your comfort level.